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Food - a fact of life

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Free resources for teaching young people aged 3-16 years about where food comes from, cooking and healthy eating.

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Free resources for teaching young people aged 3-16 years about where food comes from, cooking and healthy eating.
Super Smoothie Session
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Super Smoothie Session

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The aim of this session is to help children understand that breakfast is an important meal that should be eaten everyday and include food and a drink. The main activity, ‘Have a go’, involves preparing a healthy breakfast smoothie where children will learn about getting ready to cook, the ingredients, food preparation skills and how to make a smoothie.
Season Cards
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Season Cards

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A set of A4 cards showing what foods grow in each season. Follow the link for lesson plans and resources.
Cooking - Food Labels PowerPoint
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Cooking - Food Labels PowerPoint

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Explain to children that food packaging often displays nutrition information which can help people make choices. Use the Food labels PowerPoint to highlight how this information is presented and how it can be used.